We are still adding more products to our online Store - For a full display of all our brands please visit us at Better Health, 31 Victoria Place, Lower Level, Hamilton

Rule 1

  • R1 – Train BCAAs

    PERFORMANCE, HYDRATION & RECOVERY

    BCAA Intra Workout

    If your workouts finish before your will does, it might be time to revisit your intra-workout supplements. R1 Train BCAAs...

  • R1 – Pre Train 2.0

    PRE-WORKOUT PERFORMANCE FORMULA

    The next generation of R1 Pre Train has arrived – and it’s more powerful than ever. Get pumped for Nitrosigine®, Citrulline, and Agmatine,...

  • R1 – Lean 5

    $35.00

    STIMULANT-FREE WEIGHT MANAGEMENT FORMULA

    Eating clean? Check. Training hard? Check. Ready to take things to the next level? Try R1 Lean 5. Made with CLA, carnitine,...

  • R1 – Plant Protein

    $46.00$49.00

    100%  PLANT-BASED PROTEIN

    Our Plant Protein blend is comprised of 4 plant protein sources and delivers 24g of protein per serving.  R1 Plant Protein is easy...

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