We are still adding more products to our online Store - For a full display of all our brands please visit us at Better Health, 31 Victoria Place, Lower Level, Hamilton



The ketogenic diet can be an excellent tool when your main goal is to lose weight and obtain optimal overall health — in an easy and natural way. Although it’s not for everyone, it has helped hundreds of thousands of people lose fat, while gaining greater mental and physical performance, and maintaining energy from morning to bedtime.

Aside for the treatment for conditions such as epilepsy, inflammation, neurological disease and diabetes, patients who successfully transitioned into a ketogenic lifestyle experienced the most significant improvements in fat loss, physical output, and overall health markers. To understand exactly why this happens, take a few minutes to read this.

No doubt, most people out there looking to improve their lives have a lot to benefit from the ketogenic diet. The thousands of positive customer reviews we have for our products can back this up.


There is a lot of misinformation about diet and exercise.

Anyone can seem like an expert on the Internet, writing numerous blog posts based on faulty research and misinforming a large number of people.

Every product we create, and every post we publish, is backed by multiple peer-reviewed articles. I create the formulations that work best for my patients (and myself). I put in the time because I believe in helping people make informed decisions about how they treat their bodies.

I hope I’m able to act as a resource to you, and as someone who can help you achieve a healthier lifestyle.





Need Help?